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Green tea extract Introduction
Green tea extract is a bioflavonoid rich, potent extract used primarily for fighting free radicals. It contains a high content of polyphenols, which are a class of bioflavonoids. Green tea extract contains a potent antioxidant EGCG, which is over 250 times more powerful than vitamin E in neutralizing the pro-oxidants and free radicals that attack lipids in the brain.Green tea extract helps with thermogenesis and aids in the metabolism of fat. Known for years as a powerful antioxidant, it may also be helpful in shedding fat. The most obvious benefit to dieters is that it works without increasing the heart rate most often found in diet aids. The increased heart rate leaves dieters jittery and eventually, most dieters stop using the supplement and gain weight back. Now through using green tea extract, dieters get the weight loss benefits without any of the jittery effects, especially in obese individuals with hypertension and other cardiovascular
complications.
Green tea extract has shown as non-toxic in both acute dosages and high long-term dosage. Additionally, it has no potential for causing mutations, birth defects, and has no adverse effect on fertility, pregnancy. Green tea has long been used by the Chinese as medicine to treat headaches, body ache, poor digestion, and improve well-being and life expectancy. Green tea extract is bioflavonoid rich, and one of its main uses is fighting free radicals in your body.
Green tea extract contains high level of polyphenols (a bioflavonoid), and it's also a rich source of EGCG (an antioxidant), that's over 200 times more potent than vitamin E in fighting free radicals and pro-oxidants.Green tea extract is also a common ingredient in many fat burners - it helps with thermogenesis and helps the metabolism of fat. It works without increasing the heart rate which is most often associated with most fat burners. With green tea, dieters get the weight loss without the jitters and side effects. Green tea extract itself is used as a weight loss supplement among its many other beneficial uses. Green
tea extract also helps reduce the risk of heart disease, cancer, and has been recently show to help prevent liver failure.
Green Tea Extract Benefits
There are many health benefits of green tea extract, below is a quick list highlighting some of them:
1. Green tea leaf extract contains EGCG, a powerful antioxidant 250 times more potent than vitamin E;
2. Its rich in bioflavonoid, and protects against digestive and respiratory infections;
3. It has thermogenic effects that aids in weight loss without causing jitters or other unwanted side effects;
4. Green tea extract helps decrease hormone activity and is an effective treatment for acne;
5. Green tea leaf is anti bacterial, helps lower cholesterol, reduces inflammation, and lowers blood pressure;
6. It also help prevent some forms of cancer including colon, pancreatic, and stomach cancer ;
7.Green tea extract stimulates the immune system, and also helps defend against dental plaque;
8.Green tea extract also protects against liver damage, Some new research suggests green tea may help prevent liver transplant failure in patients Green Tea of Chinese Cuisine.
Is any other food or drink reported to have as many health benefits as green tea? The chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression. In her book Green Tea: The Natural Secret for a Healthier Life, Nadine Taylor states that green tea has been used as a medicine in China for at least 4,300 years.
To sum up, here are just a few medical conditions in which drinking green tea is reputed to be helpful:
1.cancer
2.rheumatoid arthritis
3.high cholesterol levels
4.cariovascular disease
5.infection
6.impaired immune function
What makes green tea so special?
The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.
Why don't other Chinese teas have similar health-giving properties? Green, oolong, and black teas all come from the leaves of the Camellia sinensis plant. What sets green tea apart is the way it is processed. Green tea leaves are steamed, which prevents the EGCG compound from being oxidized. By contrast, black and oolong tea leaves are made from fermented leaves, which results in the EGCG being converted into other compounds that are not nearly as effective in preventing and fighting various diseases.
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